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Kontra Baths
Type
Recovery & wellness
Location
AVAILABLE ON
Hours
Mon-Fri / 6am-9pm
Sat-Sun / 7am-7pm
website
Kontra Baths is a private contrast therapy studio on Long Island
Each 60 minute session combines infrared sauna, cold plunge, red light therapy and a shower, all in your own dedicated private suite, Sessions are designed around hot and cold cycling to support recovery, reduce inflammation and reset the nervous system.
10% off memberships, 20% off packs
- Member offer detailsStarter membership (4x/mo)$159$143Essential membership (8x/mo)$209$188Unlimited membership$269$2425-class pack$250$20010-class pack$450$360
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